Some of the best advice I ever got "Feel your Feelings"

It was fall, three years ago, the beginning of my self-given sabbatical year. I had everything: love, health, income, friends and a new professional path. Yet, I was sad, down, full of melancholy, and a bit lost, as if something was missing. "I shouldn't be feeling this way?" I shared with a dear friend. "I should be happy", I added. My friend explained to me the challenge with the statements I had just made. At the moment I make the statement, "I should" or "I shouldn't", I create a wall

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